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Mantras · पूर्णमदः पूर्णमिदम्

Purnamadah Purnamidam

Text (Sanskrit, Devanagari)

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते ।पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥ॐ शान्तिः शान्तिः शान्तिः ॥

Transliteration (IAST)

oṁ pūrṇam adaḥ pūrṇam idaṁ pūrṇāt pūrṇam udacyate |pūrṇasya pūrṇam ādāya pūrṇam evāvaśiṣyate ||oṁ śāntiḥ śāntiḥ śāntiḥ ||

Meaning

That is whole; this is whole. From the whole, the whole arises. Taking the whole from the whole, the whole alone remains. Om, peace, peace, peace.

अर्थ

वह पूर्ण है, यह पूर्ण है; पूर्ण से ही पूर्ण उत्पन्न होता है। पूर्ण में से पूर्ण निकाल लेने पर भी पूर्ण ही शेष रहता है। ॐ शांति, शांति, शांति।

DeityBrahman
TypeShanti path
SourceIsha Upanishad (invocation); Brihadaranyaka Upanishad 5.1.1
LanguageSanskrit
Japa count1
WhenAt the start of Upanishad study; morning prayer
HowRecited aloud.

Purnamadah Purnamidam

पूर्णमदः पूर्णमिदम् — oṁ pūrṇam adaḥ pūrṇam idaṁ pūrṇāt pūrṇam udacyate | pūrṇasya pūrṇam ādāya pūrṇam evāvaśiṣyate || oṁ śāntiḥ śāntiḥ śāntiḥ ||

This is a shanti path — a peace invocation — addressed to Brahman. It is recited aloud in Sanskrit, and it belongs to the opening of the Upanishads. Its source is the Isha Upanishad (invocation) and Brihadaranyaka Upanishad 5.1.1. In tradition it is counted as a single recitation, not a repeated japa mala.

Meaning

The brief gives the meaning plainly: That is whole; this is whole. From the whole, the whole arises. Taking the whole from the whole, the whole alone remains. Om, peace, peace, peace.

Two words carry the weight here. Pūrṇam means whole, complete, full — nothing missing, nothing extra. Adaḥ points to "that," the far, the unmanifest; idam points to "this," the near, the manifest world in front of us. The verse places them side by side and calls each one whole. It does not set one against the other.

The second line turns to arithmetic that does not behave like arithmetic. From wholeness, wholeness comes forth. And when wholeness is taken away from wholeness, wholeness still remains. Nothing is diminished. This is the verse's quiet argument: completeness is not a quantity that can be spent.

The closing śāntiḥ śāntiḥ śāntiḥ — peace, peace, peace — is repeated three times. Commentators across schools have read the three as a prayer for peace at the three levels of disturbance, but the brief simply records the line as it stands. It is chanted as given.

Benefits

It is worth being careful here. This is a mantra of invocation and study, not a remedy, and no text promises a particular result to a particular person. What can be said is what tradition says about its place: it is recited to settle the mind and mark a beginning.

Because it is a shanti path, it is used to create a calm frame before learning. Because it declares that what is whole is already whole, it is used to quiet the sense of lack that drives restless seeking. And because it opens the Isha Upanishad, it is associated with the study of Vedanta rather than with petition for worldly gain.

Readers who come to this mantra through jyotish should note the distinction. Mantras in the Upanishadic stream are not prescribed by chart in the way that some remedial japa is. If you are looking for guidance specific to your own chart, that is a matter for a qualified jyotishi, not for a general guide.

How to chant (count, time, posture)

Count: 1. A single recitation. This is not a mantra for long repetition counts.

Time: At the start of Upanishad study, and in morning prayer.

How: Recited aloud.

Beyond those given points, the practical shape is simple. Sit comfortably and upright, so that the breath moves freely and the recitation is audible. Chant the verse once, at a steady pace, letting the line about wholeness land before the threefold śāntiḥ closes it. If you are sitting down to read or study a Upanishad, this is the invocation that comes first — it frames the session rather than filling it.

Where traditions differ, they differ in surrounding custom rather than in this verse: the manner of opening a study session, the language of commentary used afterward, and regional habits of pronunciation vary between North and South, and between Smarta and Vaishnava households. The mantra itself is chanted as given above. Follow the practice of the teacher or lineage you sit with.

Who should chant

Anyone may chant it. It is an invocation, not an initiated or restricted mantra, and it asks for no special qualification beyond a willingness to recite it attentively.

It suits readers who are beginning Upanishad study and want a steady opening. It suits those who already keep a morning prayer routine and wish to include a shanti path. It also suits anyone drawn to its plain statement — that what is whole is whole, and remains so.

If you are new to Sanskrit, chanting the IAST line aloud slowly is enough; the sound does not need to be perfect to be sincere. If you keep a japa practice with a fixed count for other mantras, keep this one separate from that count. It is recited once, aloud, at the beginning.

Questions

What is the meaning of Purnamadah Purnamidam?

That is whole; this is whole. From the whole, the whole arises. Taking the whole from the whole, the whole alone remains. Om, peace, peace, peace.

How many times should Purnamadah Purnamidam be chanted?

1.

When is Purnamadah Purnamidam chanted?

At the start of Upanishad study; morning prayer.

Where does Purnamadah Purnamidam come from?

Isha Upanishad (invocation); Brihadaranyaka Upanishad 5.1.1.

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